https://www.refinedphysio.com/calendar daily 0.75 57245-05-05 https://www.refinedphysio.com/calendar/womens-perimenopause-wellness-workshop monthly 0.5 2025-09-09 https://www.refinedphysio.com/calendar/event-one-32k2n monthly 0.5 2020-05-20 https://www.refinedphysio.com/calendar/event-three-4ry9t monthly 0.5 2020-06-24 https://www.refinedphysio.com/calendar/event-two-6kbrx monthly 0.5 2020-06-24 https://www.refinedphysio.com/services daily 0.75 2025-07-22 https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/df3d9907-4ccb-437e-9924-5306b6cbbe22/Physical+Therapy.jpg https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/13aabf56-333e-4273-89a4-10099c5b4726/Women%27s+Health.jpg https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/cb47397f-85a4-4c6a-afdb-15df98be296c/Telehealth.jpg https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/f35d645e-93a4-442a-bacc-95188f252de1/Manual+Therapy.jpg https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/f466c420-c2b4-4e69-a28d-52f33e8a6805/DSC07427.JPG Services Menu - “Working with Dr. Ali has been such a special experience as I really appreciate combining the physical care with my spiritual and emotional care which I believe are connected. This type of practice is quite unique to come by and her approach is so welcoming. She provides tools and support to help you feel empowered to do your own work to heal yourself!” — LIZ https://www.refinedphysio.com/philosophy daily 0.75 2025-07-28 https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/e190641b-52c9-43db-b94a-13d73a5244ad/AD5A6401.jpg https://www.refinedphysio.com/dr-ali-farrow daily 0.75 2025-07-28 https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/39a0a03b-f46f-4ac0-8616-7683106cdc0e/0kqhUWprSceOUz7V702H_file.jpg https://www.refinedphysio.com/contact daily 0.75 2025-08-25 https://www.refinedphysio.com/insurance-information daily 0.75 2026-01-21 https://www.refinedphysio.com/testimonials daily 0.75 2025-07-25 https://www.refinedphysio.com/home daily 1.0 2025-08-28 https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/a814e194-3f08-4387-8465-425ac590e212/20250714_104125.jpg Pelvic Floor Therapy & Orthopedics in Edmonds Pink lilies and greenery outside a light blue residential building with multiple windows. https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/352072bb-ca16-4be6-80a2-7c3bab6d1a4b/Mom+and+Baby+Bridge+%28Clinic%29.jpeg Pelvic Floor Therapy & Orthopedics in Edmonds https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/0b03e4c2-1927-454a-9c24-b0bec26db066/unnamed.jpg Pelvic Floor Therapy & Orthopedics in Edmonds Physical Therapy https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/2250ad12-3b07-4fde-9d84-a3d982a89588/Baby+Planks+3.jpeg Pelvic Floor Therapy & Orthopedics in Edmonds A young child doing a plank exercise on a Bosu ball in a gym. In the background, an adult is seated on a bench, possibly exercising, with weightlifting equipment and kettlebells around. https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/b820f300-9c8a-4dfd-8e83-27e91b081f06/bbrV1T1Sp30ebgtcnogs_AD5A6496.jpg Pelvic Floor Therapy & Orthopedics in Edmonds A person lying down holding a pelvis bone model. https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/3d4ea005-3c95-4dd5-9e4c-52dc18013690/unnamed-3.jpg Pelvic Floor Therapy & Orthopedics in Edmonds Two women are in a gym, one is on an exercise bike talking to the other. In the background, two more people are using gym equipment. There are dumbbells and kettlebells on the floor. https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/197fce12-3df7-47b3-a8bf-ba19d57896fc/unnamed-1.jpg Pelvic Floor Therapy & Orthopedics in Edmonds Two people smiling in a gym, next to a dumbbell rack, using a rowing machine. https://www.refinedphysio.com/physical-therapy daily 0.75 2025-07-29 https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/1663135008550-HPSP4JUCHBHLD9C7CEFG/Physical+Therapy.jpg Physical Therapy https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/1663135042579-QT01X80MP3BLIX1XEYUV/Women%27s+Health.jpg Physical Therapy https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/1663135054524-NLP0RVKHQZ7R3Q5Q7XAZ/Manual+Therapy.jpg Physical Therapy https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/fecdc5e9-5ee0-43b3-9195-7f9d39545139/DSC06629.JPG https://www.refinedphysio.com/orthopedic-care daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/2f6fdd07-efff-45b9-ae43-5d5ae969446d/DSC07333.JPG Orthopedic Care - Orthopedic Physical Therapy Evaluation Includes: 60 Min Session. Includes: Patient Interview of Symptoms/Current Limitations in Activity Gait Analysis: Assessment of Walking Pattern Assessment of Posture and Spinal Alignment Range of Motion of Joints or Areas Affected Soft Tissue Assessment: Analysis of Muscles and Fascia that are tight/restricted Assessment of Muscle Strength to Areas that are Symptomatic Treatment: Provide Manual Therapy, Exercise and or Stretching to Relieve Symptoms Tailored Home Care Plan for Patient with Educational Review: What will Assist Patient in Correcting Pattern that is Causing Symptoms/Activity Limitation Follow Up Visits: 60 Min Session. Includes: Manual therapy Massage Stretching Exercises Education and connection to hear how you are doing, any stress coming up and how you can be best supported Dr. Ali will determine with you frequency of visits to best support your needs and current symptoms. https://www.refinedphysio.com/manual-therapy daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/49daf28f-74a5-42bb-bbb0-f021072312af/DSC07199.JPG Manual Therapy - A Note From Dr. Ali Manual therapy is an essential component to caring for your body to address your muscles, fascia, and joints to make sure you are moving properly and optimally. If you have pain, tightness, stiffness, decreased range of motion, scarring, etc. in your body, you would benefit from manual therapy! All services listed below are included in manual therapy care. You will receive cupping, massage, myofascial release etc to support your body, decrease pain, and improve function. I look forward to meeting you and helping you feel your best. See you soon! Dr. Ali https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/5bd98b00-4222-4347-9706-092e6f598e5d/DSC07231.jpg Manual Therapy - Common Conditions & Areas Treated: Pain Sore Muscles Tightness Stiffness Post Surgical C-section Scar Abdominal Scar Scarring Plastic Surgery Scarring Low Back Shoulders Neck Arms Hips Abdomen Pelvis Knees Feet https://www.refinedphysio.com/womens-health daily 0.75 2025-07-28 https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/b820f300-9c8a-4dfd-8e83-27e91b081f06/bbrV1T1Sp30ebgtcnogs_AD5A6496.jpg https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/727b6069-ceb5-4d7e-80b7-b71575693183/Uedy9XDgTj6yiU8WL8WJ_Women_s_Health.jpg https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/24bcc135-7180-4969-aade-c4f68838975d/gC9ulYSoQYuCTiWzqzyd_Women_s_Health-3.png Women's Health - Care During Pregnancy Care After Labor and Delivery Care After Miscarriage Care After Abortion https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/dc2b71bb-4b9e-4461-957c-dbd72a0a4ba0/bbrV1T1Sp30ebgtcnogs_AD5A6496.jpg Women's Health - Pelvic Health Care Pelvic Pain Painful Sex Incontinence Prolapse Vulvar Pain Hysterectomy Post Surgical Abdominal Pain https://images.squarespace-cdn.com/content/v1/62603b63d38cfb4a1dd2aba6/5af0bcf1-acf3-46e6-809e-baf7c07aa504/2OY8VtZsSZizEjWnEPbX_AD5A6439.jpg Women's Health - Scar Care C-Section Vulva Vaginal Pelvic Floor Mastectomy Abdominal Accident Post Surgical Post Partum Tearing https://www.refinedphysio.com/request-appointment daily 0.75 2025-07-28 https://www.refinedphysio.com/telehealth daily 0.75 2025-07-31